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Refresh with Fresh
A boost of nutrients for your body! FRESH juice can be used as a handy supplement to your daily diet, increasing and supplying your nutrient intake from fruits and vegetables. It can sometimes be difficult to get the recommended fruits and vegetables into your diet each day, especially as busy humans, many people don’t obtain enough nutrients from their diet alone. Juice is a convenient way to increase your intake and get a wide range of important nutrients.
MY WHY
It all started with my hair falling out, my skin breaking out, and nails breaking off. There was a period of time where I was embarrassed and self-conscious to wear my hair down because it was so thin and broken. My self-confidence hit an all-time low, and I was determined to figure it out. I started off with TONS of trial and error. To start I tried no longer coloring my hair, I tried supplements, vitamins, drinking more water, switching my hair and skin products multiple times, and even going to the doctor. When none of this was working it caused me to rethink and take a step back, which is when I noticed my hair health starting to dive even more, so I hit the internet. I dove into researching causes and other things I could try. I came across nutrient deficiencies and dove further into different fruits and vegetables and foods in general and how they affect our body. After an attempt at smoothies, I did notice a change in my hair and skin health, but I was losing too much weight not being hungry and feeling full. This is when I fell in love with juicing, I was still getting my daily nutrients in a yummy juice and yet able to eat a normal meal without feeling bloated and tired. After a few months I noticed my nails growing stronger, my skin clearing, and my hair FINALLY growing back along with my curls coming back to life. Even more so than when I was drinking smoothies. I have never in my lifetime had nails longer than my fingertips due to biting them when I was younger and them always being frail, this is NO longer true! I have better skin today than I did when I was 22. And my hair is no longer an insecurity I struggle with daily. It blows my mind the changes I have seen from drinking my daily juice and getting my body the daily nutrients it needs quickly and easily. Under each juice is a description of the benefits it delivers for your body. In everything I have done and do, I love helping people and knew I wasn’t the only one struggling with this dilemma.
